I clicked on the following article with the thought process being along the lines of, “Yea, sure, we’ll see how accurate this is.”

It’s dead spot 100% on how I go through life on a day to day basis. Sure there are things not on the list that I know I think and do occasionally, but what they did include on the list… not a single one is false.

Anxiety is hard man.

16 Everyday ‘Anxiety Thoughts’ You Might Recognize